hello there

I have always been drawn to growth — in people, in teams, in possibility.

After years in executive leadership, I saw firsthand how capable, ambitious women could excel professionally while quietly depleting themselves in the process. Success was visible. Sustainability was not.

That tension became the foundation of my work.

Today, I help women grow in business and in life without losing themselves along the way. My approach integrates strategic clarity with embodied renewal, strengthening direction, boundaries and long term capacity.

My background includes over two decade in executive leadership, a Master’s in Leadership, advanced facilitation experience and training in yoga and performance based disciplines. Tools like the TILT 365 assessment deepen insight, but the real work is translating awareness into steady, sustainable action.

Leadership, to me, is not about title or ego. It is about integrity, discernment and the ability to move forward with clarity and steadiness.

Through private mentorship, immersive retreats and team workshops, I support women in realigning with what matters and rising into their next chapter with confidence.

Community is not separate from this work. It informs it.

Ongoing involvement with organizations supporting women, children and families remains an important part of my life and leadership, including past board service with Anova Women’s Shelter and continued engagement supporting the Children’s Health Foundation in London, Ontario.

Through volunteer teaching, facilitation and fundraising, I remain committed to strengthening resilience and opportunity beyond the workplace.

If you are leading a philanthropic initiative aligned with this work, I welcome the conversation