My Journey
I’ve always loved helping people shine—seeing them step into their strengths, feel energized, and thrive. After years in executive leadership, I saw too many ambitious people give everything to their careers while losing themselves in the process. I knew there had to be a better way: leaders performing at their best without sacrificing energy, joy, or purpose.
That belief drives my work today. I combine over a decade of executive experience, a Master’s in Leadership, 200-hour yoga training in Bali, and years guiding teams with powerful tools like the TILT 365 assessment to help leaders uncover strengths, understand patterns, and unlock potential. My background as an athlete—triathlons, boxing, running, and yoga—keeps me grounded in wellness and mindfulness, the anchors that fuel resilience and clarity.
Leadership isn’t about titles or ego—it’s about integrity, awareness, and heart. The best leaders equip others to thrive while staying true to themselves, creating impact that lasts.
Through 1:1 mentorship, transformative retreats, wellness programs, and team experiences, I now help ambitious leaders reclaim their energy, step into their power, and create lives and leadership that are vibrant, purposeful, and joy-filled.
Community Matters
Community is at the heart of everything I do. I’m passionate about empowering others, supporting children’s health, and contributing to initiatives that uplift and strengthen communities.
Previously, I served as a Board Member at Anova Women’s Shelter, advocating to end intimate partner violence. Today, I’m actively engaged with Wine Women & Shoes, supporting the Children’s Health Foundation in London, Ontario. I also volunteer my time teaching yoga and Pilates, leading workshops on journaling and visualization, fundraising for various causes, and contributing my art to meaningful initiatives.
Whether through leadership, wellness, or inspirational speaking, I focus on helping others find balance, reclaim energy, and step fully into their potential.
Have a philanthropic venture in mind? I’d love to hear all about it!